| Warning!
This is my method of losing weight and works for me only! I do not know what can work for you, nor is this my way of giving advice to anyone! Talk to your sources of doctors and specialists please! The sole reason for this page is to share what works for me! All the things I've done to lose this kind of weight was for my health and my family. Everything I'm doing to lose and keep the weight off, (hopefully for life) are only tools and I can screw up and lie to myself at any given time thinking I do not have a problem with weight! I do have a problem and will always have to watch myself forever! |